Hypnosis is a relaxed state of highly focused attention with reduced peripheral awareness. By narrowing your focus, you can think very clearly and have cognitive flexibility (suggestibility). It means you can approach an old situation from a new point of view. You can see it differently - resulting in an internal 'shift', which in turn creates a ripple effect in many aspects of your life.

In short, yes. Hypnosis is a natural and gentle process, and you are always in control. There are no known serious risks associated with hypnosis.

At Happy Soul Hypnosis, our primary aim is to deliver efficient outcomes for our clients. Most of our clients find success after just one session - as evidenced in our reviews. Our focus is always on achieving results in as few sessions as possible.

Each of our client reviews includes details about the number of sessions required to attain their desired outcomes. While we cannot provide guarantees, these testimonials offer insights into the potential timeline and effectiveness of our approach.

Hypnotherapy can assist with a wide range of issues, including fertility, confidence building, weight management, phobias, sleep disorders, smoking cessation, and pain management, among others. It can also help improve sports performance and boost motivation. We’ve helped our clients with all these issues and more.

When choosing a hypnotherapist, it's beneficial to consider client reviews and testimonials to gauge their effectiveness. Opt for a professional who is focused on helping you attain your desired results efficiently, rather than simply promoting a generic package without understanding your personal needs or motivations for pursuing hypnotherapy. Your success is likelier when working with a hypnotherapist who demonstrates genuine interest in understanding your unique situation and offers a customized approach that aligns with your specific requirements.

Since the pandemic, we no longer offer sessions at our Harley Street office. All sessions are now online only. Our clients find online sessions to be just as impactful as in-person sessions, with the added convenience of being able to participate from the comfort of their own space.

In some cases, hypnotherapy may be covered by private health insurance plans. However, coverage varies between providers and policies. It is recommended to check with your insurance company to see if they offer coverage for hypnotherapy sessions.

To schedule your session, you'll first need to book your FREE 20 minute consultation by using the 'book now' button at the top of the screen. The consultation serves several purposes: Confirming our ability to support you with your unique concerns. Addressing any questions you might have. Establishing a mutual sense of comfort for our collaboration. Given our considerable waitlist, our focus is on partnering with individuals genuinely committed to transforming their lives.